An Apple A Day

An Apple A Day

It’s fall/autumn season and we recently went for a trip to a local farm (2 weeks ago) for pumpkin picking , hayride and apple picking. Well we didn’t pick any full size pumpkins since I was not sure how to utilize them so we ended up with a tiny pumpkin...
Roasted Bell Pepper Sandwich

Roasted Bell Pepper Sandwich

Do you make sandwiches on a regular basis or need some variety for school lunches? Then this pepper sandwich recipe is for you. I have been making this recipe for so many years now since this is a favorite of  my kids for school lunch, and guess what? It serves...
Blueberry Chia Pudding

Blueberry Chia Pudding

I am sure you have tried chia seeds by now. But in case you haven’t, let me introduce these tiny black seeds to you. Grown natively in Mexico, where the seeds mean “strength”, they are high in omega 3-fatty acids, fiber, protein, antioxidants,...
Red Cabbage Coleslaw

Red Cabbage Coleslaw

When we lived in London, England; my daughter loved the red cabbage coleslaw that we tried at the ‘Deliciously Ella’ Deli. Now that we have moved back to US, we miss going to the Deli, so I attempted to make our own. Although my recipe doesn’t...
Cashew and Ginger Energy Balls

Cashew and Ginger Energy Balls

Energy balls are perfect for a snack on the go. They are readily available in health food stores and supermarkets, but often they are loaded with sugar. Although there are some good quality ones available but sometimes they hard to find easily in regular supermarkets...