by Asia | Mar 17, 2017 | Drinks, Recipes
If you cannot digest dairy milk, and want to make your own nut milk, then I have a super easy and quick cashew milk recipe for you. There is a wide variety of alternative milks available on the market but the problem is that they are often a blend of sugar,...
by Asia | Feb 24, 2017 | Lunch/ Dinner Meals, Recipes
A few years ago, my family made the brave 🙂 decision to practice ‘meatless Monday’, a day dedicated to eating no meat or seafood products. We do eat eggs and dairy, but you can take it further and opt out of them if you want. It wasn’t such an issue...
by Asia | Jan 19, 2017 | Drinks, Recipes
Are you craving something sweet? Then try this Persimmon smoothie. It’s easy to make, delicious, and sweet enough to hit the sugar craving without adding refined sugar. Persimmons are an excellent source of Vitamins A, C and B-complex, manganese, and fiber. They...
by Asia | Jan 5, 2017 | Breakfast, Recipes
Granola for breakfast is so delicious and satisfying. Usually I go for my homemade chocolate granola but I wanted something non chocolatey and grain free. Since it’s winter, I decided to spice it up with gingerbread mix and topped it with dried fruits....
by Asia | Dec 1, 2016 | Healthy Snacks, Recipes
Snacks are an important part of a diet and can actually be beneficial in that they regulate blood sugar levels and give you a boost of energy to keep you going till your next meal. Energy bars/bites are one of my favorite snacks; made with few ingredients such as...
by Asia | Oct 13, 2016 | Drinks, Recipes
Turmeric milk has been used for centuries in Eastern countries as a healing drink to heal wounds, treat a sore throat or a cold, heal skin conditions, alleviate digestive problems, and more. Thanks to today’s scientific advancements, it is well known that...
