by Asia | Jan 19, 2017 | Drinks, Recipes
Are you craving something sweet? Then try this Persimmon smoothie. It’s easy to make, delicious, and sweet enough to hit the sugar craving without adding refined sugar. Persimmons are an excellent source of Vitamins A, C and B-complex, manganese, and fiber. They...
by Asia | Jan 5, 2017 | Breakfast, Recipes
Granola for breakfast is so delicious and satisfying. Usually I go for my homemade chocolate granola but I wanted something non chocolatey and grain free. Since it’s winter, I decided to spice it up with gingerbread mix and topped it with dried fruits....
by Asia | Dec 1, 2016 | Healthy Snacks, Recipes
Snacks are an important part of a diet and can actually be beneficial in that they regulate blood sugar levels and give you a boost of energy to keep you going till your next meal. Energy bars/bites are one of my favorite snacks; made with few ingredients such as...
by Asia | Oct 13, 2016 | Drinks, Recipes
Turmeric milk has been used for centuries in Eastern countries as a healing drink to heal wounds, treat a sore throat or a cold, heal skin conditions, alleviate digestive problems, and more. Thanks to today’s scientific advancements, it is well known that...
by Asia | Nov 13, 2014 | Drinks, Recipes
I like pears but the thing is they all ripen at the same time and I just can’t keep up! So I thought I would make it into a smoothie. I’ve been making smoothies for sometime now but never had a pear one. The ginger in this smoothie gives it a warm...
