by Asia | Mar 17, 2017 | Drinks, Recipes
If you cannot digest dairy milk, and want to make your own nut milk, then I have a super easy and quick cashew milk recipe for you. There is a wide variety of alternative milks available on the market but the problem is that they are often a blend of sugar,...
by Asia | Feb 24, 2017 | Lunch/ Dinner Meals, Recipes
A few years ago, my family made the brave 🙂 decision to practice ‘meatless Monday’, a day dedicated to eating no meat or seafood products. We do eat eggs and dairy, but you can take it further and opt out of them if you want. It wasn’t such an issue...
by Asia | Jan 5, 2017 | Breakfast, Recipes
Granola for breakfast is so delicious and satisfying. Usually I go for my homemade chocolate granola but I wanted something non chocolatey and grain free. Since it’s winter, I decided to spice it up with gingerbread mix and topped it with dried fruits....
by Asia | Dec 23, 2015 | Lunch/ Dinner Meals, Recipes
In a recent post, I shared with you how one of my clients has been incorporating more greens into her diet. So, are you are wondering: “But I need to know some easy recipes to incorporate more greens!”or “How do I eat more greens when I am short on time?”. Then this...
