by Asia | Sep 14, 2016 | Lunch/ Dinner Meals, Recipes
Eating healthy when on holiday abroad can sometimes be challenging. Normally I try to eat as healthy as possible but the meals on my recent holiday were a mix of both healthy and junk food due to poor planning. One of the healthy meals I had was a salad made with...
by Asia | Mar 2, 2016 | Lunch/ Dinner Meals, Recipes
How do you feel when you think of a salad? Crunchy? Yummy? Colorful? Vibrant? Or cold? Boring? Bland? Diet food? Chances are you thought of the latter. I feel the same especially when I go to a restaurant or an event where the salad is just cucumbers, tomatoes,...
by Asia | May 29, 2015 | Articles
Salads For Kids : The story on how my kid started eating salads. Last week, as I was driving my 11 year old daughter back from school, she was complaining of being “Really hungry!!” I told her that she needs to eat more vegetables to keep herself full. The...
