Matcha Smoothie

Matcha Smoothie

Need an afternoon energy boost? Then try matcha smoothie! Along with low caffeine concentration, matcha is packed with antioxidants, helps boost the metabolism for efficient fat burning, improves skin, increases energy levels and endurance, detoxifies the body, and is...
Antioxidant Booster Smoothie

Antioxidant Booster Smoothie

A beautiful spring-like day calls for a refreshing smoothie and I was craving my favorite fruit, blueberries! Blueberries are a super-fruit loaded with many nutrients and are ranked highest for their antioxidant content. (Antioxidants help neutralize toxins and free...
Pear Smoothie

Pear Smoothie

I like pears but the thing is they all ripen at the same time and I just can’t keep up! So I thought  I would make it into a smoothie. I’ve been making smoothies for sometime now but never had a pear one. The ginger in this smoothie gives it a warm...